1:1 Breathwork Sessions

Breathwork is a powerful tool & results of this type of breathwork have been reported to be similar to those of psychedelics. And we’re just using a simple breathing pattern.

This is the same breathwork technique used by David Elliott & Erin Telford (my mentors).

$85

This time is for us to connect in-person for 90 minutes to uncover the intentions for the breathwork, receive an intuitively-guided 30-minute active breathwork session, followed by a 30-minute rest period with energy healing to seal the practice. Essential oils, smudges, & music incorporated into every session for deeper relaxation.

Now offering virtual sessions! Schedule online below.

Group breathwork sessions will be offered in December 2024!